Nina Gralewski-Goel, AIFS: Seville Spring 2025
While in Sevilla, I have learned so much about the country’s rich and diverse food culture. Food plays a central role in daily life, not only as a source of fuel but as a way to bring people together. In Andalucía, a state of southern Spain, tapas are a strong tradition. These small dishes are often enjoyed in casual bars, making it a perfect way to sample a variety of local dishes. From patatas bravas, espinacas con garbanzo, jamón ibérico, and pescado frito, the tapas scene here is varied and delicious. A lunchtime favorite is paella, which is popular across Spain. It has variations depending on the region. In Andalucía, it is often served as seafood or vegetable with a slightly more liquid base than in the north of Spain.
One of the biggest differences I’ve noticed about eating in Spain is the approach to meals. Spaniards take their time with food. They view mealtime as not just as a chance to eat, but as an opportunity to relax, socialize, and enjoy each other’s company. This contrasts with the fast pace of dining in the United States, where meals often feel like something you have to get done in between work or school. In Spain, especially when enjoying tapas, there is no rush to finish. This slower pace allows for deeper conversations with friends and family, creating a more communal and enjoyable experience. Additionally, tapas are incredibly affordable, with most meals costing below 15 euros per person, making it accessible for many people to eat out.
A key part of Spanish cuisine is its focus on simple, high quality ingredients instead of heavy spicing. Spain does not typically use a lot of spices in its dishes, the rich flavors of the food come from the quality of the cheese, meats, and olive oil used. Olive oil is a cornerstone of Spanish cooking, adding flavor and richness to many dishes. This emphasis on fresh ingredients is something I greatly appreciate, as it enhances the natural flavors of the food. Occasionally, I miss the spice of Indian or Mexican food back home.
While dining out in Spain has been an incredible experience, I also love shopping and cooking for myself. One of the biggest advantages of living here is the ease of access to fresh ingredients. In Spain, small grocery stores are everywhere, and it’s common to stop by the local market on your way home to pick up fresh bread, fish, meat, and produce. The fruits and vegetables are incredibly fresh and flavorful, and I’ve been amazed by the lack of pre-packaged food that dominates the grocery stores back home. At first, ordering from the butcher was a bit intimidating, as I had to learn new Spanish vocabulary. However, I found that the butchers were always willing to help, making the process less daunting.
Compared to my experience in Pittsburgh, where access to a decent grocery store can be a challenge if you don’t have a car, the convenience of fresh produce in Spain has greatly improved my eating habits. In Pittsburgh, the challenge of getting to the grocery stores often means relying on packaged foods. In Spain, the prevalence of local stores has encouraged me to cook healthier meals at home. This has not only been better for my health but has also allowed me to explore new recipes and learn more about Spanish cooking techniques.
Chao!
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